What should I expect when I first start wearing the shirt?

When you first put the shirt on, spend some time in front of the mirror to help you understand when the vibrator turns on. Having good posture can be a work out in the beginning, don’t try to straighten up too much too soon for too long, start gradual, a few hours is fine in the first day.

Can I wear the shirt every day?

Wear the shirt every other day for the first few days. After 4-5 days of wearing the shirt you will have greatly improved your strength, then continue to wear it occasionally, or when you are doing activities that have hurt your back in the past.

How long will it take to improve my posture?

You will start straightening up immediately as pay attention to the cell phone vibrator. After 4-5 days of wearing the shirt you will notice a significant improvement in your posture even when you don’t have the shirt on.

Is it safe to wash?

Yes, When washed properly the shirt will last the same as any quality garment. Be sure to remove the electronics box and the sensor because they are not washable!

Should I worry about having electricity close to my body?

No, The shirt runs on a single AAA battery for days, most of the energy in the battery is used to run the cell phone vibrator this is a fraction of the electricity used by an ipod. It is perfectly safe.

Is the goal to have the cell phone vibrator never turn on?

No, it is good to flex your back to maintain strength and flexibility. However when the vibrator is on, you should be asking yourself the question, “Can I accomplish what I am doing without slouching?” Most of the time you will be able to. Remember, back injury is cumulative, so straightening up helps to strengthen your back and repair disk damage.

What should I do if my shirt is not working?

Replace the battery—The vibrator should switch on and off after a few moments. If it runs constantly, or not at all, take the battery out for 2 minutes then reinsert.

Check to make sure that the sensor is not too tight—Look in the mirror and start with slack in the sensor slowly pull it tighter. If the vibrator comes on too much eventhough you have a lose sensor take your shirt off and stretch the sensor so it curls up into a small cord.